Letís get physical!
Thirty minutes of physical activity a day will give everyone a better quality of life.
This is the message Christchurch City Council Leisure, Sport Canterbury, Crown Public Health, the Christchurch YMCA and Heart Foundation are promoting.
The organisations have formed a partnership with an emphasis on marketing the ď30 minutes a dayĒ message and providing low cost or free programmes for those who are new to exercise or wanting to get back into it after a long break.
To find out more about the range of classes call 0800 ACTIVE OR 0800 228 483, or one of the Councilís leisure centres directly.